Provencal Light takes us on a fantastic culinary tour of the south of France. Nutrition-conscious home cooks can enjoy such culinary marvels as the ravioli of Nice, filled with chard and chicken or herbs with ricotta cheese; nourishing vegetable tortes: creamy Asparagus and Fresh Pea Risotto; Stuffed Summer Vegetables; Pan-Roasted Quail with Quinces and Figs; and luscious Pear and Apple Souffle. Plus there is a scrumptious selection of richly flavored vegetable gratins and ragouts; satisfying pastas and gnocchi; and heavenly, naturally sweet fruit tarts, clafoutis, and sorbets.

Each recipe is accompanied by a complete nutritional breakdown, including calories, sodium, and fat content. Provencal Light lets you enjoy the marvelous cuisine of the south of France while adhering to a healthful, hearty diet. This is the perfect marriage of low-fat eating and good taste for everyone with a passion for food.